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Events

Upcoming Events & Workshops

  • Feel It to Heal It
    Feel It to Heal It
    Multiple Dates
    Wed, Oct 07
    Zoom
    Facilitator: Rose We’ve all heard the expression in healing circles: “You have to feel it to heal it.” On a logical level, it makes sense — we need to allow ourselves to feel in order to heal. But in practice, this can be overwhelming.
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  • Inside Out : Navigating and Embracing Emotions
    Inside Out : Navigating and Embracing Emotions
    Multiple Dates
    Thu, Oct 08
    Zoom
    Facilitator: Ella Inside Out is a peer support group designed to help individuals navigate and embrace their emotions in a supportive and understanding environment.
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  • Quality Of Life: Real Change, Real Connection
    Quality Of Life: Real Change, Real Connection
    Multiple Dates
    Thu, Oct 08
    Zoom
    Facilitator: Shakeel Hi, my name is Shakeel Lakhani, and my biggest qualification comes from my lived experience navigating addiction and rebuilding my life.
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  • Both Can Be True
    Both Can Be True
    Multiple Dates
    Fri, Oct 09
    Zoom
    Facilitator: Akshada Both Can Be True is an open, reflective peer support group for individuals navigating emotional complexity, inner conflict, and the pressure of holding it all together.
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  • Little Drama, Big Healing
    Little Drama, Big Healing
    Multiple Dates
    Sat, Oct 10
    Zoom
    Facilitator: Aqsa This group is a drama therapy workshop created as a space for healing, self-expression, and emotional connection.
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  • Just Humans
    Just Humans
    Multiple Dates
    Sun, Oct 11
    Zoom
    Facilitator: Eshmeet Just Humans is a peer support group designed to remind people that we are all human and experience emotions, struggles, and growth.
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  • Scene & Be Seen: Movies + Mental Health
    Scene & Be Seen: Movies + Mental Health
    Multiple Dates
    Mon, Oct 12
    Zoom
    Facilitator: Martin Scene & Be Seen: Movies + Mental Health is a discussion-based peer support group that explores mental health themes through film and television scenes.
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Available Upon Request

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A collaboration facilitated by

Valéry Brosseau, MSW

Jeremy Berriault

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