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Events

Upcoming Events & Workshops

  • Little Drama, Big Healing
    Little Drama, Big Healing
    Multiple Dates
    Sat, Jun 13
    Zoom
    Facilitator: Aqsa This group is a drama therapy workshop created as a space for healing, self-expression, and emotional connection.
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  • Both Can Be True
    Both Can Be True
    Multiple Dates
    Sat, Jun 13
    Zoom
    Facilitator: Akshada Both Can Be True is an open, reflective peer support group for individuals navigating emotional complexity, inner conflict, and the pressure of holding it all together.
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  • Just Humans
    Just Humans
    Multiple Dates
    Sun, Jun 14
    Zoom
    Facilitator: Eshmeet Just Humans is a peer support group designed to remind people that we are all human and experience emotions, struggles, and growth.
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  • Scene & Be Seen: Movies + Mental Health
    Scene & Be Seen: Movies + Mental Health
    Multiple Dates
    Mon, Jun 15
    Zoom
    Facilitator: Martin Scene & Be Seen: Movies + Mental Health is a discussion-based peer support group that explores mental health themes through film and television scenes.
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  • Settle In: A peer support group for feeling at home in your body
    Settle In: A peer support group for feeling at home in your body
    Multiple Dates
    Tue, Jun 16
    Zoom
    This group is for anyone who wants to improve their relationship with their body, who want to share their experiences with body image, and who are interested in learning and discussing topics such as body liberation movements, diet culture, social media use, and mindfulness.
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  • Feel It to Heal It
    Feel It to Heal It
    Multiple Dates
    Wed, Jun 17
    Zoom
    Facilitator: Rose We’ve all heard the expression in healing circles: “You have to feel it to heal it.” On a logical level, it makes sense — we need to allow ourselves to feel in order to heal. But in practice, this can be overwhelming.
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  • Quality Of Life: Real Change, Real Connection
    Quality Of Life: Real Change, Real Connection
    Multiple Dates
    Thu, Jun 18
    Zoom
    Facilitator: Shakeel Hi, my name is Shakeel Lakhani, and my biggest qualification comes from my lived experience navigating addiction and rebuilding my life.
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  • Inside Out : Navigating and Embracing Emotions
    Inside Out : Navigating and Embracing Emotions
    Multiple Dates
    Fri, Jun 19
    Zoom
    Facilitator: Ella Inside Out is a peer support group designed to help individuals navigate and embrace their emotions in a supportive and understanding environment.
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Available Upon Request

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