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Events
Upcoming Events & Workshops
Multiple DatesMon, May 18ZoomFacilitator: Martin Scene & Be Seen: Movies + Mental Health is a discussion-based peer support group that explores mental health themes through film and television scenes.
Multiple DatesTue, May 19ZoomThis group is for anyone who wants to improve their relationship with their body, who want to share their experiences with body image, and who are interested in learning and discussing topics such as body liberation movements, diet culture, social media use, and mindfulness.
Multiple DatesWed, May 20ZoomFacilitator: Rose We’ve all heard the expression in healing circles: “You have to feel it to heal it.” On a logical level, it makes sense — we need to allow ourselves to feel in order to heal. But in practice, this can be overwhelming.
Multiple DatesThu, May 21ZoomFacilitator: Shakeel Hi, my name is Shakeel Lakhani, and my biggest qualification comes from my lived experience navigating addiction and rebuilding my life.
Multiple DatesFri, May 22ZoomFacilitator: Ella Inside Out is a peer support group designed to help individuals navigate and embrace their emotions in a supportive and understanding environment.
Multiple DatesFri, May 22ZoomFacilitator: Akshada Both Can Be True is an open, reflective peer support group for individuals navigating emotional complexity, inner conflict, and the pressure of holding it all together.
Multiple DatesSat, May 23ZoomFacilitator: Aqsa This group is a drama therapy workshop created as a space for healing, self-expression, and emotional connection.
Multiple DatesSat, May 23ZoomFacilitator: Bhavya Welcome to Anxarriors (yes, Anxiety Warriors—because “professional overthinkers” didn’t sound as cool).
Multiple DatesSun, May 24ZoomFacilitator: Eshmeet Just Humans is a peer support group designed to remind people that we are all human and experience emotions, struggles, and growth.
Available Upon Request
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