Mental health awareness

Suicide intervention & prevention​

Self-harm support

Borderline personality disorder

Mental health for the queer community

Panic attack first aid

Compassion fatigue & burnout

Peer support & peer support training

Workplace mental health

Storytelling & awareness—crafting and sharing stories of lived experience

Personal story of mental illness, suicide & recovery 

Yoga practices

Movement practices

Mindfulness & breath work

Expressive arts & self-expression

Self-awareness & authenticity

Self-care & self-compassion

Personal story of suicide loss grief

Indigenous mental health

Indigenous practices & teachings

Cultural understanding & awareness

Intergenerational trauma

Knowledge Keeper, Song Keeper & Pipe Carrier

Personal story of mental health, addiction, homelessness & recovery

Psychosocial approaches to mental health recovery

Schizophrenia & psychosis

Building rapport with clients experiencing psychosis

Peer support expert

Self-care and symptom management strategies

Mindset training

Leadership skills & training

Performance optimization & elevation

Mental skills training

Resilience training

Personal story of mental health & competitive athletic career

Lived Experience Storytelling: Understanding Bipolar Disorder, Managing Bipolar Disorder, Rebuild after Bipolar Relapse, Role of Gratitude in Recovery (Keynotes)

Boundary Setting as Self-Care (Keynote)

Mental Illness and Substance Use Disorder (Keynote)

Access to Mental Healthcare: Cause and Effect (Keynote)

The Power of Journaling (Workshop)

Self-Reflection, Self-Discovery, Self-Compassion and Self-Awareness (Workshop)

Mental Health Crisis Management: Before the Crisis Comes (Workshop)