The teenage years are ones of transition, self-discovery and socialization. They bring about unique stressors and challenges for teens to learn to navigate. Maintaining positive mental health is crucial and often starts in the home. As parents or guardians you have a unique chance to build a relationship of trust and compassion with your teen and show them that support is available. In “Supporting & Communicating with Your Teen: A Master Class”, you will be equipped with the language, tools and approaches to do just that. Show your teen they can count on you as you try to understand them better and find communication that goes both ways.