Our Corporate Services

SOME OF OUR CLIENTS

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CORPORATE WORKSHOPS

Explore the options we offer to start honest mental health conversations within your organization or to equip your team with the tools needed to support others.

Our facilitators are available for workshops both virtually and in-person. In-person sessions can be held at your organization’s location or at a venue organized by VMHC, incurring the additional fees associated with our in-house event curator. Virtual sessions can take place on VMHC’s Zoom platform or on your organization’s preferred video meeting platform.

Please inquire about your fee structure.

More Information About Events & Retreats

Workshop Title	Duration	Max Participants
Working with Difficult Stakeholders	Seminar 1 hour	Unlimited
Mental Health in the Workplace	Seminar 1 hour	Unlimited
Mental Health Awareness & Combating Stigma	Seminar 1 hour	Unlimited
Understanding Mental Health & Mental Illness	Seminar 1 hour	Unlimited
Fostering Resilience in the Workplace	Workshop 1.5 hours	20
Bouncing Back from Burnout and Compassion Fatigue	Workshop 1.5 hours	20
Emotion Regulation Skills & Strategies	Workshop 2 hours	20
Understanding and Soothing Physiological Responses to Stress	Workshop 2 hours	20
De-escalation & Conflict Management in the Workplace	Seminar 1 hour	Unlimited
De-escalation & Conflict Management in the Workplace	Workshop 1.5 hours	20
Establishing Boundaries in the Workplace	Seminar 1 hour	Unlimited
Task Management, Prioritizing and To-Do Lists	Workshop 2 hours	15
Building Trust & Fostering Professional Relationships	Seminar 1 hour	Unlimited
Building Trust & Fostering Professional Relationships	Workshop 1.5 hours	20
Introduction to Motivational Interviewing	Workshop 2 hours	15
Living and Thriving with Stress	Seminar 1 hour	Unlimited
Fostering Success: Aligning Action to Values	Seminar 1 hour	Unlimited
Fostering Success: Aligning Action to Values	Workshop 1.5 hours	20
Building a Self-Care Plan	Workshop 1.5 hours	20
Goal Setting Workshop	Workshop 2 hours	15
Building Relationships and Fostering Teamwork	Seminar 1 hour	Unlimited
Building Relationships and Fostering Teamwork	Workshop 1.5 hours	20
Goals, Task Management, Prioritizing and To-Do Lists	Workshop 2 hours	15
Goals, Task Management, Prioritizing and To-Do Lists	Training 4 hours	15

Workshop Title	Duration	Max Participants
Yoga Flow for Beginners	Workshop 1.5 hours	15
Introduction to Mindfulness	Workshop 1.5 hours	15
Introduction to Breathwork	Workshop 1.5 hours	15
Fostering Self-Compassion and Self-Expression	Workshop 2 hours	15
Building an Authentic Self-Care Routine	Workshop 2 hours	15
Finding and Expressing Your Authenticity	Workshop 2 hours	15
Addressing and Managing Burnout: Concrete Tools & Skills	Workshop 3 hours	15
Self-Empowerment Through Creative Processing	Workshop 3 hours	15
Movement Practices for Office Environments	Workshop 2 hours	15
Authenticity in Your Career	Workshop 3 hours	15
Building Community in the Workplace	Workshop 2 hours	15

Workshop Title	Duration	Max Participants
Mental Illness and Substance Use Disorder	Seminar 1 hour	Unlimited
The Power of Journaling	Workshop 2 hours	20
Mental Health Crisis Management: Before the Crisis Comes	Workshop 2 hours	20
Boundary Setting as Self-Care	Seminar 1 hour	Unlimited
Self-Reflection, Self-Discovery, Self-Compassion and Self-Awareness	Workshop 2 hours	20

Title	Duration	Max Participants
Performance Under Pressure: Mental Skills for High-Stakes Work	Seminar 1 hour	Unlimited
Cognitive Clarity: Managing Overthinking and Decision Fatigue	Workshop 1.5 hours	40
Psychological Safety That Fuels Performance	Workshop 2 hours	35
Adaptive Leadership: Regulating Yourself Before Leading Others	Training 4 hours	25
Mental Performance Intensive for Corporate Teams	Training 8 hours	25

Workshop Title	Duration	Max Participants
Embracing the Power of Conflict: From Discomfort to Growth	Workshop 1.5 hours	15
Burnout to Balance: Identifying, Preventing, and Overcoming Burnout	Workshop 1.5 hours	15
The Art of Boundaries: Setting and Respecting Limits with Compassion	Workshop 1.5 hours	15
Cultivating Calm: A Holistic Approach to Combating Stress	Workshop 1.5 hours	15
The Art of Holistic Renewal: Mind, Body & Spa	Workshop 3 hours	15
Spa Wisdom for Everyday Life: Rituals for Rejuvenation	Workshop 3 hours	15
Mindful Sensory Journeys: Immersion in Aroma, Sound, & Touch	Workshop 3 hours	15
Destress & Restore: Spa-Inspired Wellness Practices for Busy Professionals	Workshop 3 hours	15
Cultivating Radiant Presence: Inner & Outer Glow	Workshop 3 hours	15
Aroma Yoga for Peak Performance: Chakra Alignment for Workplace Wellbeing	Workshop 3 hours	15

Our Corporate Services

SOME OF OUR CLIENTS

CORPORATE WORKSHOPS

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